Anytime we think about gratitude, most people often put their health high on the list. And not much boosts your health quite like healthy habits – including regularly exercising, eating […]

The holidays can be a “good news, bad news” situation for some people. The good news: We get time off from work, we get to see families and friends, and […]

Fifteen years ago, Alan Rosenthal was a fit 60-year-old who had just returned from a bicycle trip through France. Then a blood test revealed type 2 diabetes. His doctor gave […]