Personalized Training.
Small Group Energy.
Better Results.

Semi-Private Training gives you the structure, coaching, and accountability of personal training — with the motivation and energy of a small group. Maximum of 4 people each with their personalized workout plan.

PERSONALIZED COACHING

The Best of Both Worlds

Experience the precision of personal training without the high price tag of 1-on-1 sessions. Our Semi-Private Training model provides individualized programs tailored to your specific goals and physical needs, all within a small group of like-minded individuals. Each session is coached by a professional trainer to ensure your form is perfect and your progress is consistent.

Personalized Workouts

Your program is built specifically for your goals, body type, and fitness level.

Coach-Supervised

Never wonder if you're doing it right. A trainer is there for every rep.

Group Motivation

Feed off the energy of others while maintaining your own individual focus.

No Waiting

In our private studio, the equipment you need is always ready for you.

Functional Approach

Movements that improve how you feel, move, and live every day.

Strength for Life

Build a resilient body that handles real-world challenges with ease.

App Accountability

Track your progress and stay connected through our training app.

Seasonal Flexibility

The perfect solution for Palm Springs residents and seasonal visitors.

How It Works

Fill the Form

Tell us about your goals, injuries, and schedule. This helps us prepare for your first visit.

Get Matched

We'll review your info and match you with a trainer and a session time that fits your lifestyle.

Start Training

Join your small group and begin your journey toward a stronger, more capable version of yourself.

OUR TRAINING PHILOSOPHY

Real-World Strength

We believe in moving away from isolated machines. Our studio is built around functional tools like Kettlebells, TRX, and dumbbells. Because life doesn’t happen on a fixed track — we train your body to move as a unit, building balance, stability, and power that translates directly to your daily life.

NO MACHINES
TOTAL BODY
INJURY PREVENTION
FUNCTIONAL EXERCISES

Is Semi-Private Training Right for You?

 

$40 / per session

45-Minute Expert-Coached Sessions in a Semi Private Studio Environment.

Palm Springs Semi Private Training

Get the Coaching, Structure, and Accountability You Need