pilates
Take Your First Class for $10
(Use Code Pilates10 to take your first class for $10)
Click the button below and see the schedule and book a class.
Feel Stronger, Move Better,
Live Pain-Free – with Pilates Reformer
Discover a full-body workout designed to improve core strength, balance, flexibility, and posture—without high-impact stress on your joints. Whether you’re 25 or 75, Pilates meets you where you are and helps you move through life with more confidence and less pain.
Small group sessions (just 6 per class!) ensure personalized attention and a supportive, non-intimidating environment.
Why Pilates Reformer?
✅ Build Core Strength – Strengthen your abdominal and back muscles for better stability and support.
✅ Improve Flexibility & Balance – Stretch and lengthen tight muscles while enhancing your body control.
✅ Relieve Pain & Improve Posture – Reduce back, neck, and joint discomfort through alignment and gentle strengthening.
✅ Low-Impact for All Fitness Levels – Perfect for beginners, seniors, and those recovering from injuries.
✅ Enhance Performance – Cross-train and support your active lifestyle—Pilates complements everything from lifting weights to golf.
Members of The Fitness Edge receive a discount on classes!
See our pricing here