News, Tips and Information
When it comes to staying active and having fun, few workouts match the energy, excitement, and effectiveness of Zumba. Originally created in …
Indoor cycling isn’t just a trend — it’s one of the most effective and accessible forms of exercise for people of all …
Announcing our Sweat for California: The Fitness Edge Wildfire Relief Fundraiser, where our collective strength will help support those affected by the …
It’s a Great Time to Think about Wellness & Balance Throughout your life, you’ve probably had period where you felt like everything …
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Gym Hours
Mon-Fri: 5:00 am to 9:00 pm
Sun-Sat: 6:00 am to 7:00 pm
Christmas Eve:
5:00 am to 12:00 noon
Christmas Day:
CLOSED
New Year’s Eve:
5:00 am to 12:00 noon
New Year’s Day:
CLOSED