Introducing Our Pilates Reformer and Stretch Program

News, Tips and Information

When it comes to staying active and having fun, few workouts match the energy, excitement, and effectiveness of Zumba. Originally created in …

Indoor cycling isn’t just a trend — it’s one of the most effective and accessible forms of exercise for people of all …

Announcing our Sweat for California: The Fitness Edge Wildfire Relief Fundraiser, where our collective strength will help support those affected by the …

It’s a Great Time to Think about Wellness & Balance Throughout your life, you’ve probably had period where you felt like everything …

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Gym Hours

Mon-Fri: 5:00 am to 9:00 pm
Sun-Sat: 6:00 am to 7:00 pm